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Resources
COURAGE TO CHANGE
If you are feeling suicidal please call your local crisis support line immediately
TO DETERMINE IF YOU HAVE A DRINKING PROBLEM:
Ask yourself the following questions: CAGE - (Cut down, Annoyed, Guilty, Eyeopener)
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"Have you tried to cut down?";
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"Do you get angry or annoyed when people comment on your drinking?;"
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"Do you feel guilty about your drinking and what happens when you drink?”' and
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Have you had an "Eye-opener" or drink in the morning?”
If you answered positive to 3 of these, you probably have an alcohol problem.
For a man, 4 or more drinks a day or 14 per week or a woman 3 or more drinks a day or 7 a week usually indicates an alcohol problem.
“
COURAGE TO CHANGE
”
If you are feeling suicidal please call your local crisis support line immediately
TO DETERMINE IF YOU HAVE A DRINKING PROBLEM:
Ask yourself the following questions: CAGE - (Cut down, Annoyed, Guilty, Eyeopener)
-
"Have you tried to cut down?";
-
"Do you get angry or annoyed when people comment on your drinking?;"
-
"Do you feel guilty about your drinking and what happens when you drink?”' and
-
“
Have you had an "Eye-opener" or drink in the morning?”
If you answered positive to 3 of these, you probably have an alcohol problem.
For a man, 4 or more drinks a day or 14 per week or a woman 3 or more drinks a day or 7 a week usually indicates an alcohol problem.
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